On Exhaustion

Two nights ago I stayed up all night studying for an exam and missed 2 classes and the gym for 2 days for it. I realize that until exhaustion I seem to drop most of the good habits that I have picked up and now I have to slowly rework them back into my system. It seems that slowly adding things to my routine is difficult to maintain when I need to break from that routine and then returning to the routine is being difficult as it appears my routine is full of small details. For example, I have not posted much of anything in two days and for that I feel badly. Oh well here's hoping for a good recovery.